Experience the relaxing and activating effect of yoga on body and mind in the Schwarzer Adler. Our experienced yoga coach Sandy will take guide you through the world of yoga twice a week as part of our summer weekly program – with our Adler Plus free of charge.
In harmonious alignment of body, mind and heart, Sandy lives and teaches since 2008 in St. Anton am Arlberg. With many years of experience and training around the World and, for example in the United States at the Himalayan Institute in Pennsylvania and Nyingma Institute in Berkerley, you will experience a fulfilling experience.
In addition, Sandy shows you the healing power of the facies-self-massage once a week and private sessions are available at any time.*